Herbs for Health Recipes: Refreshing Lemon Balm
Lemon balm, that charming herb with its sunny fragrance and citrusy kick, often hides in the back corner of herb gardens. But this unassuming plant deserves a starring role on your plate! Its versatility goes beyond a simple garnish, and its bright flavour can transform familiar dishes into culinary adventures.
Source: Daily Tea Time
Start your love affair with lemon balm with a classic: Honey Lemon Balm Tea. Steep a handful of fresh leaves in hot water for a soothing brew, perfect for winding down after a long day. If you're feeling fancy, add a slice of ginger or a honey drizzle for extra comfort.
Honey Lemon Balm Tea
Ingredients:
- Lemon Balm
- Filtered Water
- Honey
- Lemon Slices
- Ginger Slices
Instructions:
Prepare your tea leaves by rinsing and patting them dry. You can give the leaves a small chop if desired. This just aids in releasing the flavors.
Add lemon balm leaves and ginger slices to the teapot (use an infuser if desired) and pour hot water over the tea and cover the teapot with a lid.
Allow the tea to steep for 5 -10 minutes.
Strain out tea or remove the infuser if using.
Pour the tea into a tea cup and add honey and lemon if desired.
Source: Vintage Kitty
Moving on to savory, pesto is where lemon balm truly shines. Swap out basil for its citrusy cousin and create a vibrant green sauce that pairs beautifully with pasta, grilled chicken, or even veggie burgers. Add a handful of chopped nuts, parmesan cheese, and a good glug of olive oil, and blitz it into a vibrant condiment that brings any dish to life.
Lemon Balm Pesto Sauce
Ingredients:
- 3/4 cup lemon balm leaves firmly packed
- 1/2 cup pine nuts
- 3/4 cup Parmesan cheese
- 1/4 cup extra virgin olive oil
- 3 TB lemon juice
- 1 tsp fresh chives
- salt and pepper to taste
Instructions:
Place all ingredients in a food processor and pulse until smooth.
Step 2
Add salt and pepper to taste.
Step 3
Store in an airtight container for up to one week in the refrigerator or 3 months in the freezer.
Lemon balm is a low-maintenance herb that thrives in pots or gardens. Its fast-growing nature means you'll always have a fresh supply on hand. So, plant some lemon balm plant at home and let it run wild in your garden. Embrace the endless possibilities of this versatile herb!
With a little creativity, lemon balm can become your kitchen's secret weapon. So, grab a handful, unleash its fragrant potential, and get ready to add a sunny zest to your culinary creations!
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Bonus Read:
- The Charming Herb with Sunny Flavour– Herbs for Health: Lemon Balm
- Exploring the World of Herbs for Health, Delight and Longevity
- Harnessing the Power of Herbs for Health & Vitality
More than just taste, herbs can bring health and joy to our lives. Stay tuned for our complete collection of articles, recipes and more...
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